Tag Archives: mindfulness

A KINDER, GENTLER NATION

“The supreme good is like water, which nourishes all things without trying to…” (Tao Te Ching, Verse 8)  Growing up in the 1960s and 70s, I watched violence erupt at home and abroad: civil rights, the Vietnam War, and the … Continue reading

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CONNECTING TO SELF (CHOOSING TO CONNECT, PART 2)

I was born in 1954. I remember air raid drills from my early school days, when all the kids had to sit under their wooden desks until the bell rang. We were practicing hiding, how to stay safe in case … Continue reading

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